Pinnacle Fitness is offering special “New Body For The New Year” workout packages to help you stay fit! There are two packages featuring 1/2 hour and 1 hour sessions. Here is the break down: New Year – ... Continue Reading »
Incorporating a good stretch into your workout is key to reducing injuries. Interestingly, it can also play a critical role in the shape and size of muscles as they develop. Furthermore, stretching helps ... Continue Reading »
Luke Sullivan was the first athlete to win the discus in all four age groups at the National Junior Olympics. He was the top ranked high school discus thrower in the nation in ... Continue Reading »
Better Nutrition: Raising Awareness and Changing Habits By Phyllis Roberts, MS I have been a health professional for over 20 years. Early on I discovered that the way to help people with food was NOT ... Continue Reading »
Pinnacle Fitness is offering special "A Better Body" Fall workout packages to help you stay fit! There are two packages featuring 1/2 hour and 1 hour sessions. Here is the break down: A Better Body- Pinnacle Fitness 30 ... Continue Reading »
Maintaining a regular workout schedule during the summer months can be difficult -- especially when most of us are looking to escape the summer heat! Don't let summer vacations or brutal outdoor temperatures ... Continue Reading »
Summer Sports & Conditioning With over 10 years experience in training hundreds of athletes including high school, collegiate and professional players from across the United States, Pinnacle Fitness offers a premier athlete training program ... Continue Reading »
Valentines Day Special Train with a friend or spouse for the price of a single session. (Limit 10) OR Buy one regular priced personal training package and your friend/spouse get 10 free! **New members only** Limited**Expires 3/15/2011 Continue Reading »
Early February brought out some blustery weather conditions by anybodies standards, not just Arizonians! With the warmth returning, Pinnacle Fitness would like to jump into the Spring season with some of the best personal training ... Continue Reading »
"New Year, New You" Jump start your year right!! Lose seven in the first month of twenty-eleven!! Work off those few extra Holiday pounds in a warm, friendly environment with positive and encouraging trainers. ... Continue Reading »