FREE WORKSHOPS AT PINNACLE FITNESS

  • Designed Specifically for 50+ Adults

  • Expert Coaching in a Supportive Setting

  • Real Solutions to Real Pain

  • No Risk, All Reward

  • Take-Home Tools You Can Use Immediately

SCOTTSDALE'S ONLY 50+ PERSONAL TRAINING GYM

Upcoming Workshop

FREE Osteoporosis & Osteopenia Workshop

You Will:

  • Discover how safe, targeted strength training can support better balance, stronger movement, and more confidence after 50

  • Rotate through 4 coached stations in small groups of 4–6 people so you can experience what safe strength training should actually feel like.

Thursday, March 26th

1:30 PM

Previous Workshops

Get Up Off The Ground

  • Strength & Coordination

  • Balance & Stability

  • Proper Technique & Safety

  • Emergency Preparedness

Balance & Stability

  • Strength & Coordination

  • Proper Technique & Safety

  • Greater Balance & Stability

  • Core & Glute Activation

Ankles & Knees

  • Stronger, More Resilient Joints

  • Improved Stability & Balance

  • Greater Mobility & Flexibility

  • Real-World, Low-Impact Exercises

Hip Health

  • Stronger, More Resilient Joints

  • Improved Mobility & Flexibility

  • Increased Flexibility & Mobility

  • Practical Exercises for Everyday Life

Functional Aging

  • Aging Awareness & Preparedness

  • Increased Flexibility & Mobility

  • Increased Balance & Stability

  • Improved Strength & Coordination

Shoulder Health

  • Improved Shoulder Mobility

  • Stronger, More Resilient Shoulders

  • Better Posture & Alignment

  • Pain Management & Prevention

Move Better … Move More

21811 N Scottsdale Rd Suite 125 Scottsdale, AZ 85255

480-306-7187

Contact Info

21811 N Scottsdale Rd Suite 125

Scottsdale, AZ 85255

Phone: 480-306-7187

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