Designed Specifically for 50+ Adults
Expert Coaching in a Supportive Setting
Real Solutions to Real Pain
No Risk, All Reward
Take-Home Tools You Can Use Immediately
FREE Low Back Health Workshop
You Will:
Restore strength, mobility, and confidence to this vital area so you can move without fear or limitation.
Be guided through simple yet effective movements that translate into better function and confidence!
Saturday, Sept. 27th
10:30 AM
Get Up Off The Ground
Strength & Coordination
Balance & Stability
Proper Technique & Safety
Emergency Preparedness
Balance & Stability
Strength & Coordination
Proper Technique & Safety
Greater Balance & Stability
Core & Glute Activation
Ankles & Knees
Stronger, More Resilient Joints
Improved Stability & Balance
Greater Mobility & Flexibility
Real-World, Low-Impact Exercises
Hip Health
Stronger, More Resilient Joints
Improved Mobility & Flexibility
Increased Flexibility & Mobility
Practical Exercises for Everyday Life
Functional Aging
Aging Awareness & Preparedness
Increased Flexibility & Mobility
Increased Balance & Stability
Improved Strength & Coordination
Shoulders
Improved Shoulder Mobility
Stronger, More Resilient Shoulders
Better Posture & Alignment
Pain Management & Prevention
21811 N Scottsdale Rd Suite 125
Scottsdale, AZ 85255
Phone: 480-306-7187
Copyright2025 Pinnacle Fitness | All Rights Reserved | Built & Maintained by Tech 4 Life
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