FREE WORKSHOPS AT PINNACLE FITNESS

  • Designed Specifically for 50+ Adults

  • Expert Coaching in a Supportive Setting

  • Real Solutions to Real Pain

  • No Risk, All Reward

  • Take-Home Tools You Can Use Immediately

SCOTTSDALE'S ONLY 50+ PERSONAL TRAINING GYM

Upcoming Workshop

FREE Functional Aging Workshop

You Will:

  • Be guided through four simple but revealing movements to assess balance, strength, mobility, and stability

  • Learn simple, science-backed strategies to feel stronger, move better, and stay independent as you age

Saturday, June 28th

10:30 AM AND 11:30 AM

Previous Workshops

Balance

  • Better Balance & Coordination

  • Stronger Core & Lower Body

  • Fall Prevention Techniques

  • Increased Flexibility & Mobility

  • Practical Exercises for Everyday Life

Ankles & Knees

  • Stronger, More Resilient Joints

  • Improved Stability & Balance

  • Greater Mobility & Flexibility

  • Real-World, Low-Impact Exercises

Hip Health

  • Stronger, More Resilient Joints

  • Improved Mobility & Flexibility

  • Increased Flexibility & Mobility

  • Practical Exercises for Everyday Life

Get Up Off The Ground!

  • Strength & Coordination

  • Balance & Stability

  • Proper Technique & Safety

  • Flexibility & Mobility

  • Emergency Preparedness

Shoulders

  • Improved Shoulder Mobilitycomfortable movement

  • Stronger, More Resilient Shoulders

  • Better Posture & Alignment

  • Pain Management & Prevention

  • Safe & Effective Exercises

Move Better … Move More

21811 N Scottsdale Rd Suite 125 Scottsdale, AZ 85255

480-306-7187

Contact Info

21811 N Scottsdale Rd Suite 125

Scottsdale, AZ 85255

Phone: 480-306-7187

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