Designed Specifically for 50+ Adults
Expert Coaching in a Supportive Setting
Real Solutions to Real Pain
No Risk, All Reward
Take-Home Tools You Can Use Immediately
FREE Balance & Stability Workshop
You Will:
Learn how to control your movements and improve overall stability.
Be guided through key movements to simple yet effective movements that translate into better function and confidence!
Saturday, Aug. 23rd - 10:30 AM
Get Up Off The Ground
Strength & Coordination
Balance & Stability
Proper Technique & Safety
Flexibility & Mobility
Emergency Preparedness
Ankles & Knees
Stronger, More Resilient Joints
Improved Stability & Balance
Greater Mobility & Flexibility
Real-World, Low-Impact Exercises
Hip Health
Stronger, More Resilient Joints
Improved Mobility & Flexibility
Increased Flexibility & Mobility
Practical Exercises for Everyday Life
Functional Aging
Aging Awareness & Preparedness
Increased Flexibility & Mobility
Increased Balance & Stability
Improved Strength & Coordination
Safe & Effective Exercised for Everyday
Shoulders
Improved Shoulder Mobilitycomfortable movement
Stronger, More Resilient Shoulders
Better Posture & Alignment
Pain Management & Prevention
Safe & Effective Exercises
21811 N Scottsdale Rd Suite 125
Scottsdale, AZ 85255
Phone: 480-306-7187
Copyright2025 Pinnacle Fitness | All Rights Reserved | Built & Maintained by Tech 4 Life
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