Designed Specifically for 50+ Adults
Expert Coaching in a Supportive Setting
Real Solutions to Real Pain
No Risk, All Reward
Take-Home Tools You Can Use Immediately
FREE Functional Aging Workshop
You Will:
Be guided through four simple but revealing movements to assess balance, strength, mobility, and stability
Learn simple, science-backed strategies to feel stronger, move better, and stay independent as you age
Saturday, June 28th
10:30 AM AND 11:30 AM
Balance
Better Balance & Coordination
Stronger Core & Lower Body
Fall Prevention Techniques
Increased Flexibility & Mobility
Practical Exercises for Everyday Life
Ankles & Knees
Stronger, More Resilient Joints
Improved Stability & Balance
Greater Mobility & Flexibility
Real-World, Low-Impact Exercises
Hip Health
Stronger, More Resilient Joints
Improved Mobility & Flexibility
Increased Flexibility & Mobility
Practical Exercises for Everyday Life
Get Up Off The Ground!
Strength & Coordination
Balance & Stability
Proper Technique & Safety
Flexibility & Mobility
Emergency Preparedness
Shoulders
Improved Shoulder Mobilitycomfortable movement
Stronger, More Resilient Shoulders
Better Posture & Alignment
Pain Management & Prevention
Safe & Effective Exercises
21811 N Scottsdale Rd Suite 125
Scottsdale, AZ 85255
Phone: 480-306-7187
Copyright2025 Pinnacle Fitness | All Rights Reserved | Built & Maintained by Tech 4 Life
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